Kundalini Yoga Classes

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Kundalini Yoga is a powerful and transformative practice, supporting clarity, courage, and conscious change.

Benefits of Kundalini Yoga

• Strengthens the nervous system and builds emotional resilience
• Activates the Radiant Body and boosts vitality
• Balances the glands and hormones
• Sharpens intuition and inner guidance
• Clears mental stress and supports deep relaxation
• Cultivates discipline through love and devotion
• Expands awareness and supports spiritual awakening
• Helps you meet life with grace, courage, and presence

Each class weaves together movement, breath, mantra, meditation, and relaxation to support your whole being — body, mind, and spirit.

All levels welcome

Come as you are

Leave feeling uplifted, grounded, and inspired

Let the Light of your Spirit come through

You are warmly invited to walk this path together in joy — rising in spirit, breathing faith, and living with compassion and love.

Please being the mat, pillow and a blanket to stay warm for relaxation